High-proteinVegetarian Lite Ice Cream
Green Bay Spooky Protein Ice Cream
A high-protein ice cream made from a ready-made protein shake and pudding mix, tinted green.
Recipe
Ingredients
| Metric | US | ||
|---|---|---|---|
| 415 ml | 14 oz | premade vanilla protein shake | |
| 25 g | 2 tbsp | sugar free instant pudding mix (desired flavour) | |
| 5 ml | 1 tsp | flavouring extract of your choice | |
| 3 drops | 3 drops | green food dye (optional) | |
| Mix-ins | |||
| sprinkles | |||
Ingredients
Mix-ins
Method
- Pour the base into a Creami pint. Whisk together. Put the lid on and freeze for 24 hours.
- Press: LITE ICE CREAM Re-spin if it needs it.
- Serve straight away. Top with sprinkles and serve straight away.
Nutrition per serving estimated
- Calories
- 80 kcal
- Fat
- 1.6 g
- of which saturates
- 0.6 g
- Carbohydrate
- 8.1 g
- of which sugars
- 7.5 g
- Fibre
- 0.5 g
- Protein
- 9.6 g
- Sodium
- 195 mg
We add up the nutrition in each ingredient, using standard food data from the US Department of Agriculture's FoodData Central (and typical packet values where it has no match, such as UK double cream), then divide by the 4 servings this recipe makes. Brands vary, so treat it as a guide. Optional extras and the liquid you top up with before spinning aren't counted.
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