High-proteinVegetarian Lite Ice Cream
Banana Pudding Protein Ice Cream
A protein ice cream in the style of banana pudding, with vanilla wafer biscuits and frozen banana mixed in.
Recipe
Ingredients
| Metric | US | ||
|---|---|---|---|
| 415 ml | 14 oz | premade vanilla protein shake | |
| 25 g | 2 tbsp | sugar free instant pudding mix | |
| 3 | 3 | vanilla wafer biscuits, broken into pieces | |
| ½ | ½ | frozen banana, sliced | |
| Mix-ins | |||
| whipped cream | |||
Ingredients
Mix-ins
Method
- Pour the base into a Creami pint. Whisk together. Put the lid on and freeze for 24 hours.
- Press: LITE ICE CREAM Re-spin if it needs it.
- Press: MIX-IN Make a hole about 4 cm wide down to the bottom of the pint. Add the biscuits and banana pieces to the hole and spin again on the mix-in program.
- Serve straight away. Top with whipped cream and serve straight away.
Nutrition per serving estimated
- Calories
- 103 kcal
- Fat
- 2.1 g
- of which saturates
- 0.7 g
- Carbohydrate
- 14 g
- of which sugars
- 10 g
- Fibre
- 1 g
- Protein
- 9.9 g
- Sodium
- 205 mg
We add up the nutrition in each ingredient, using standard food data from the US Department of Agriculture's FoodData Central (and typical packet values where it has no match, such as UK double cream), then divide by the 4 servings this recipe makes. Brands vary, so treat it as a guide. Optional extras and the liquid you top up with before spinning aren't counted.
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